Recipes

Hungry for Real Food? All recipes here use fresh organic produce, organic herbs, pastured eggs, grass-fed meats, pastured chicken, raw dairy and as much local ingredients as possible. All recipes are free of the following unless otherwise noted:

Gluten Free - Refined Sugar Free - Peanut Free
Bean Free - Legume Free 

and almost always 
Potato Free - Pork Free - Nut Free

Soy Free - Corn Free

Appetizers & Snacks
Baked Kale Chips

Roasted Garlic w/ Thyme
Avocado & Nectarine Seaweed Wraps (vegan)
Homemade Gravenstein Applesauce
Slow Cooked Pears (vegetarian, vegan-option)
Summer Muesli w/ Soaked Oats & Chia Seeds (vegan)
Baked "Sheepnose" Pimento Peppers w/ Cheddar Cheese
Garlic-Herb Raw Kale Chips (vegan)
Roasted Sweet Potatoes & Apples
Frittata Muffins w/ Caramelized Onions, Kale & Golden Raisins
Creamy Herb Chicken Salad w/ Pomegranate
Baked Chili Meatballs
Baked Maple Bacon
Soaked Oats Muesli - Winter Version (vegan-option)

Beverages, Juices & Smoothies
Vitamin C Herbal Tea (vegan)
Carrot-Celery-Ginger Juice & Migraine Remedies (vegan)
Watermelon-Carrot Juice (vegan)
Watermelon Lemonade - Blended
Nourishing Herbal Tea Infusion (vegan)
Watermelon-Cucumber Juice (vegan)
Summer Sangria (vegan-option)
Honey-Sweetened Hot Chocolate (dairy-free option)
Spiced Pumpkin Tea (Chai) (vegan-option)
Spiced Pumpkin Smoothie (vegan-option)
Chai Tea (vegan-option)
Hot Garlic-Ginger Lemonade (vegan-option)
Cinnamon-Thyme Tea (vegan-option)
Spiced Carob Cocoa - Warm or Iced (vegan-option)
Chocolate Smoothie w/ Herbal Tea Infusion (vegan-option)

Breakfast

Summer Muesli w/ Soaked Oats & Chia Seeds (vegan)
Grain-Free Banana Pancakes
Creamy Oatmeal (Soaked) (vegan-option)
Frittata Muffins w/ Caramelized Onions, Kale & Golden Raisins
Pumpkin Pancakes w/ Ginger Honey Butter (vegan-option)
Baked Maple Bacon
Soaked Oats Muesli - Winter Version (vegan-option)
Grain-Free Carrot Cake Pancakes

Condiments, Sauces & Dressings

Roasted Garlic w/ Thyme
Tomato Basil Garlic Butter Sauce
Creamy Herb Dressing (vegan)
Turkey Brine
Ginger Honey Butter

Holistic Remedies
Elderberry & Rose Hip Syrup
Carrot-Celery-Ginger Juice & Migraine Remedies (vegan)
Holistic Tips to Keep Your Family Healthy 
Master Tonic (vegan)
Slippery Elm "Candies" for Coughs (vegetarian)
Hot Garlic-Ginger Lemonade (vegan-option)
Cinnamon-Thyme Tea (vegan-option)


Lacto-Fermented & Cultured Food
Guest Post: Spiced Fermented Lemons & Fermented Citrus Beets w/ Ginger

Main Dishes

Perfect Roasted Chicken
Buffalo Burgers w/ Garlic & Herbs
Grass-fed Pot Roast w/ Apple Juice, Honey & Herbs
Sushi Salad (vegetarian, vegan-option)
Tomato Basil "Pizza" w/ Cauliflower Crust (grain-free)
Creamy Herb Chicken Salad w/ Pomegranate
Grass-fed Pot Roast w/ Red Wine, Herbs & Honey
Baked Chili Meatballs
Fettuccine Alfredo
Oven-Baked Burgers

Salads

Sushi Salad (vegetarian, vegan-option)
Creamy Herb Chicken Salad w/ Pomegranate

Side Dishes
Baked Kale Chips
Sautéed Kale w/ Pasture Butter
Homemade Gravenstein Applesauce
Sautéed Cauliflower Greens & Kale Chiffonade
Baked "Sheepnose" Pimento Peppers w/ Cheddar Cheese
Garlic-Herb Raw Kale Chips (vegan)
Roasted Beets
Roasted Sweet Potatoes and Apples
How to Roast a Pumpkin & Make Homemade Pumpkin Puree
Celery Root Mash
Roasted Broccoli w/ Meyer Lemon
Roasted Spaghetti Squash w/ Green Garlic, Brown Butter & Parmesan
Colcannon
Sauteed Cabbage w/ Sour Cream

Soups, Stews & Broths

Pastured Chicken Bone Broth
Cauliflower, Broccoli & Cheddar Cheese Soup
Cauliflower & Celery Root Soup
Carrot Parsnip Soup w/ Parsnip Chips

Sprouted Baked Goods

Vanilla Butter Cookies (Sprouted Gluten-Free Flour)
Chocolate Cupcakes (Sprouted GF Flour & Egg-Free)
Chocolate Pumpkin Cake (Sprouted Gluten-Free Flour & Egg-Free)
Sprouted Cut-Out Cookies (GF)
Mini Warm Chocolate Cakes

Sweet Treats & Desserts
Homemade Fudgesicles 
Peach Ice Cream 
Chocolate Elderberry Fudge 
Chocolate Avocado Ice Cream 
Sweet Carrot Ice Cream 
Soaked Oatmeal Chocolate Chip Lactation Cookies 
Creamy Watermelon Ice Cream 
Homemade Gravenstein Applesauce 
Apple Crisp w/ Soaked Oats Topping 
Chocolate Vanilla Marble Fudge 
Slow Cooked Pears (vegetarian, vegan-option)
Honey Vanilla Ice Cream 
Chocolate Fudge Sauce (vegan-option)
Chocolate Elderberry & Rose Hip Ice Cream
Vanilla Butter Cookies (Sprouted Gluten-Free Flour)
Chocolate Sunflower Fudge (dairy-free option)
Chocolate Cupcakes (Sprouted GF Flour & Egg-Free)
Vanilla Honey Buttercream Frosting
Spiced Pumpkin Smoothie (vegan-option)
Chocolate Pumpkin Cake (Sprouted Gluten-Free Flour & Egg-Free)
Chocolate Buttercream Frosting

Sprouted Cut-Out Cookies (GF)
Strawberry Milkshake (vegan-option)
Mini Warm Chocolate Cakes
Spiced Carob Cocoa - Warm or Iced (vegan-option)
Chocolate Covered Frozen Banana Bites (vegan-option)
Chocolate Raspberry Avocado Pudding (vegan-option)

Green Household & Yard
Homemade Liquid Compost

Natural Body Care