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Tuesday, September 6, 2011

Chocolate Elderberry & Rose Hip Ice Cream


Perfect for Fall and Winter, this creamy chocolaty goodness has subtle tones of elderberry, cinnamon and cloves.

Enjoy this nourishing, creamy, chocolaty ice cream and get the health benefits from the Elderberry & Rose Hip Syrup at the same time. 


Chocolate Elderberry & Rose Hip Ice Cream
Chocolaty and smooth, with a hint of Elderberry, cinnamon and cloves.

Equipment: Blender, Ice Cream Maker, Fine Mesh Strainer

  • ¼ cup Elderberry & Rose Hip Syrup
  • 2 tablespoons raw honey (I use local raw clover creamed honey)
  • ½ ripe avocado, peeled, remove pit and quartered
  • ¼ cup raw cacao powder
  • 1 teaspoon gluten free organic vanilla extract (I use Simply Organic)
  • 1 ½ cups raw milk (See Resources)
  • ½ cup raw cream or organic cream-top whipping cream* (See Resources)

1.     Combine all ingredients in blender.


2.    Blend on a lower setting until smooth and combined, about 10 seconds.  No avocado chunks should remain. 
3.    If any foam forms on the top, remove foam with a large spoon.  Strain with fine mesh strainer into 1 quart measuring cup.  If you have a good blender, you can skip this step.  I don’t have a good blender, so I need to strain it to remove any little remaining avocado pieces.
4.    Pour mixture into ice cream maker.


5.     Turn on and mix according to your ice cream maker’s instructions.
6.    Ice cream will start to have a “soft serve” texture when it is done.  This is my family’s favorite way to eat it.  If you prefer it to be a little firmer or need to serve it later, place in the freezer to harden. 


Yield: Makes about 2 ½ cups mixture, about 1 quart of ice cream. 

Note: Don’t worry, you will not taste the avocado.  The avocado adds nutrition and creates a smoother consistency for the ice cream. 

Dairy-Free Option: Substitute full-fat coconut milk for the dairy. 

*For California residents, check out my favorite raw milk/cream from Claravale Farm.  They sell to stores and co-ops all over CA.  If you can’t find raw cream, at least buy a quality organic product like Straus Family Creamery.  Their cows graze on lush grass in Marshall, CA near Tomales Bay and they do not ultra-pasteurize their products.      


This post is part of Turning the Table Thursday @ Around My Family Table, It's a Keeper Thursday @ It's A Keeper, Pennywise Platter Thursday @ The Nourishing Gourmet, Cooking Thursday @ Diary of a Stay at Home Mom, Fresh Bites Friday @ Real Food Whole Health, Sweets This Week @ Sugar Bananas!, Fight Back Friday @ Food Renegade, Freaky Friday @ Real Food Freaks, Fat Camp Friday @ Mangoes and Chutney, Allergy Friendly Friday @ Cybele Pascal Allergen-Free Cuisine, Homestead Barn Hop @ The Prairie Homestead, Weekend Gourmet Blog Carnival @ Hartke Is Online, Recipe Sharing Monday @ Jam Hands, Mangia Monday @ Delightfully Dowling, Melt in Your Mouth Monday @ Make Ahead Meals For Busy Moms, Real Food 101 @ Ruth's Real Food, Made By You Monday @ Skip To My Lou, Fat Tuesday @ Real Food Forager, Hearth & Soul Hop @ Mom's Sunday Cafe,  Traditional Tuesdays @ Cooking Traditional Foods, Slightly Indulgent Tuesday @ Simply Sugar & Gluten-Free, Real Food Wednesday @ Kelly the Kitchen Kop, and Gluten-Free Wednesdays @ The Gluten-Free Homemaker.

27 comments:

  1. Great idea! I should do that with my elderberry syurp!

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  2. Wow! I love that you added the avocado! I wish I had an ice cream maker...

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  3. Hi Tiffany, thanks! The avocado is really great in it. Do you have popsicle molds? You could pour the mixture into them. I've never tried it, but I wonder how it would set up just in a bowl in the freezer. Hmmm I hope you get to try it :)

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  4. This looks great, I've made a chocolate torte before with avocado and you couldn't taste it at all.

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  5. Hi Mallory, thanks! I love mixing avocado w/ chocolate, you can't taste it at all. I bet your torte was wonderful.

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  6. Oh, delicious! I love that this is healthy and yummy. Thanks for sharing with Sweets This Week.

    Sarah

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  7. Wow, so many ingredients in this that I wouldn't expect, but it loks delicious! Thank you for linking to Fat Camp Friday. Enjoy your weekend!

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  8. Hi Sarah, thank you! And thanks for hosting :)

    Hi Miranda, yes, there are a few uncommon ingredients, but it really is delicious :) Thanks for hosting, enjoy your weekend too.

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  9. Looks good.

    We'd love you to share your recipes with us at
    Simply Delish Saturday

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  10. I'm really curious what it tastes like!

    Thanks for sharing at Real Food 101.

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  11. This sounds really interesting. I actually love avocado - and wouldn't mind if I could taste it!

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  12. Wow! This sounds really tasty! I will have to give it a try :)

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  13. Just discovered your blog, and I've already bookmarked it! Love!

    I make chocolate "milk shakes" using avocado on a daily basis, so I think this ice cream makes total sense! Can't wait to try it! ;)

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  14. Hi Mary, thank you! I hope you enjoy it :)

    Hi Megan, so happy you found it :) Hope you enjoy it.

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  15. wow!!Look so yummy!!! I have some awards for you.Pl grab those. view my blog post http://foodssrilanka.blogspot.com/2011/09/i-am-winner-of-contest.html

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  16. Hi Emily, Missing your posts. Check out the link below, I'm paying it forward by awarding your site with the Liebster-Blog award.:

    http://shanonhilton.blogspot.com/2011/09/liebster-blog-award.html

    --Shanon

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  17. Love this recipe--and your combination of rose hips with elderberries. For those wanting to make it dairy free but still have some "whipped cream," you could always try whipped coconut cream. It's AWESOME. Love your recipes.

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    1. Thank you, I love the added rose hips. Yes, coconut would be wonderful too, I usually use raw milk, but I love using full fat coconut milk as well to replace the raw milk. Thanks for stopping by :)

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  18. We put our Elderberry LIFE jelly and jam right on top of ice cream or stir it into plain yogurt. Yummy. http://elderberrylife.com/market-place/ .

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Thanks for stopping by! I'd love to hear from you.