Watermelon-Carrot Juice

Watermelon-Carrot juice is so refreshing.  Since watermelons are in season right now, we are taking advantage and juicing them (and eating them) as much as we can. 

Watermelon is very cleansing for the whole body.  It is especially beneficial for the kidneys + it's known to help break up kidney stones and help prevent them from occurring.  Watermelon is full of antioxidants and is high in vitamin A (beta-carotene) and vitamin C.  It is also very hydrating and refreshing.      

Carrots are one of the richest sources of vitamin A due to its concentration in beta-carotene.  It is also high in other vitamins and minerals.  When juiced, it has a very sweet taste and goes well with almost any juicing combination. 

Watermelon-Carrot Juice

Refreshing, hydrating and cleansing. 

Equipment: Juicer

• ½ small organic watermelon (about 2 cups flesh)
• 4 organic carrots, washed and scrubbed

1.     Prep juicer, watermelon and carrots.

2.    Juice watermelon first by scooping out chunks of flesh with a spoon.  Next juice the carrots. 

Watermelon Juice

3.    Serve immediately, drink as is or pour over a small amount of ice. 

Watermelon-Carrot Juice

Nestled in our organic heirloom watermelon leaves. 

Yield: Makes about 3 cups of juice.

Note: Don’t forget to rinse the juicer parts after juicing.  You don’t want to have dried pulp remnants that your can’t clean off later. 

Disclaimer: ALL information you read on Recipes to Nourish is purely for informational and educational purposes only.  I love to share and share with love, but I am not a health care practitioner.  This information is not intended to treat, cure or prevent any disease.  If you have questions about food, diet, nutrition, natural remedies or holistic health, please do your own research and consult with your health care practitioner.